18.9 km | 01:44:57 | 05:33/km日期: 2014-11-16 07:13 - 總爬升: 170 m - 卡路里: 1106 Cal - 溫度: 19°C - 濕度: 94%
Pace: 04'42" / 04'49" / 05'02" / 05'10" / 05'02" / 05'07" / 05'36" / 05'19" / 05'16" / 05'26" / 05'38" / 05'31" / 05'41" / 06'20" / 05'40" / 06'11" / 05'48" / 06'30" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" | 989 / 989 |
2 | | 04'47" (+00'07") | 1005 / 1995 |
3 | | 05'02" (+00'22") | 993 / 2988 |
4 | | 05'10" (+00'30") | 1014 / 4003 |
5 | | 05'01" (+00'21") | 1000 / 5004 |
6 | | 05'07" (+00'27") | 997 / 6001 |
7 | | 05'33" (+00'53") | 1006 / 7008 |
8 | | 05'18" (+00'38") | 1001 / 8009 |
9 | | 05'16" (+00'36") | 997 / 9006 |
10 | | 05'27" (+00'47") | 1008 / 10015 |
11 | | 05'38" (+00'58") | 1001 / 11017 |
12 | | 05'27" (+00'47") | 994 / 12011 |
13 | | 05'41" (+01'01") | 1012 / 13023 |
14 | | 06'19" (+01'39") | 987 / 14011 |
15 | | 05'42" (+01'02") | 1007 / 15018 |
16 | | 06'12" (+01'32") | 998 / 16017 |
17 | | 05'45" (+01'05") | 1006 / 17024 |
18 | | 06'37" (+01'57") | 1008 / 18033 |
19 | | 06'45" (+02'05") | 867 / 18900 |
11月累積里程 : 75.66 km
Android - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'49" | 00:09'31" |
3 | 05'02" | 00:14'33" |
4 | 05'10" | 00:19'43" |
5 | 05'02" | 00:24'45" |
6 | 05'07" | 00:29'52" |
7 | 05'36" | 00:35'28" |
8 | 05'19" | 00:40'47" |
9 | 05'16" | 00:46'03" |
10 | 05'26" | 00:51'29" |
11 | 05'38" | 00:57'07" |
12 | 05'31" | 01:02'38" |
13 | 05'41" | 01:08'19" |
14 | 06'20" | 01:14'39" |
15 | 05'40" | 01:20'19" |
16 | 06'11" | 01:26'30" |
17 | 05'48" | 01:32'18" |
18 | 06'30" | 01:38'48" |
18.9 | 06'49" | 01:44'57" |