8.0 km | 00:53:11 | 06:38/km日期: 2014-11-12 19:38 - 卡路里: 449 Cal - 溫度: 20°C - 濕度: 74%
Pace: 06'36" / 06'34" / 06'16" / 07'03" / 06'37" / 06'40" / 06'55" / 06'25" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'19") | 1000 / 1000 |
2 | | 06'33" (+00'17") | 1000 / 2000 |
3 | | 06'16" | 1000 / 3000 |
4 | | 07'03" (+00'47") | 1000 / 4000 |
5 | | 06'36" (+00'20") | 1000 / 5000 |
6 | | 06'40" (+00'24") | 1000 / 6000 |
7 | | 06'54" (+00'38") | 1000 / 7000 |
8 | | 06'25" (+00'09") | 1000 / 8000 |
9 | | 05'15" | 17 / 8017 |
11月累積里程 :
156.21 km MIZUNO Wave 女慢跑鞋 Wave Rider 16 8KN-30359 累積 :
8551.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'34" | 00:13'10" |
3 | 06'16" | 00:19'26" |
4 | 07'03" | 00:26'29" |
5 | 06'37" | 00:33'06" |
6 | 06'40" | 00:39'46" |
7 | 06'55" | 00:46'41" |
8 | 06'25" | 00:53'06" |
8.0 | 05'50" | 00:53'12" |