5.8 km | 00:27:59 | 04:52/km日期: 2020-10-06 18:27 - 卡路里: 426 Cal - 平均步頻: 188
Pace: 05'12" / 05'07" / 05'02" / 04'58" / 04'47" / 03'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'24") | 1000 / 1000 |
2 | | 05'07" (+00'21") | 1000 / 2000 |
3 | | 05'02" (+00'16") | 1000 / 3000 |
4 | | 04'58" (+00'12") | 1000 / 4000 |
5 | | 04'46" | 1000 / 5000 |
6 | | 03'52" | 750 / 5750 |
10月累積里程 :
345.77 km Nike 4% 累積 :
954.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'07" | 00:10'19" |
3 | 05'02" | 00:15'21" |
4 | 04'58" | 00:20'19" |
5 | 04'47" | 00:25'06" |
5.8 | 03'51" | 00:28'00" |