11.4 km | 01:15:03 | 06:34/km日期: 2014-11-16 07:10 - 總爬升: 119 m - 卡路里: 925 Cal - 溫度: 19°C - 濕度: 94%
Pace: 07'37" / 05'50" / 05'44" / 05'59" / 06'02" / 06'02" / 06'07" / 06'14" / 06'20" / 06'16" / 06'22" / 15'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+01'51") | 992 / 992 |
2 | | 05'50" (+00'05") | 997 / 1989 |
3 | | 05'45" | 1011 / 3000 |
4 | | 05'56" (+00'11") | 995 / 3996 |
5 | | 06'02" (+00'17") | 1010 / 5007 |
6 | | 06'02" (+00'17") | 1011 / 6018 |
7 | | 06'07" (+00'22") | 999 / 7017 |
8 | | 06'12" (+00'27") | 1006 / 8024 |
9 | | 06'18" (+00'33") | 989 / 9013 |
10 | | 06'18" (+00'33") | 1009 / 10022 |
11 | | 06'20" (+00'35") | 1003 / 11026 |
12 | | 16'06" (+10'21") | 397 / 11423 |
11月累積里程 : 54.61 km
Android - Sony LT22i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 05'50" | 00:13'27" |
3 | 05'44" | 00:19'11" |
4 | 05'59" | 00:25'10" |
5 | 06'02" | 00:31'12" |
6 | 06'02" | 00:37'14" |
7 | 06'07" | 00:43'21" |
8 | 06'14" | 00:49'35" |
9 | 06'20" | 00:55'55" |
10 | 06'16" | 01:02'11" |
11 | 06'22" | 01:08'33" |
11.4 | 15'20" | 01:15'03" |