20.9 km | 02:01:56 | 05:50/km日期: 2014-11-15 06:32 - 總爬升: 184 m - 卡路里: 1220 Cal - 溫度: 19°C - 濕度: 75%
Pace: 05'34" / 05'20" / 05'23" / 05'22" / 05'35" / 05'41" / 05'43" / 05'35" / 05'39" / 05'44" / 06'10" / 06'21" / 06'15" / 06'19" / 06'03" / 05'47" / 06'02" / 05'50" / 06'10" / 05'54" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'29") | 403 / 403 |
2 | | 05'29" (+00'26") | 394 / 797 |
3 | | 05'16" (+00'13") | 404 / 1201 |
4 | | 05'43" (+00'40") | 389 / 1591 |
5 | | 05'03" | 405 / 1996 |
6 | | 05'12" (+00'09") | 412 / 2408 |
7 | | 05'38" (+00'35") | 393 / 2802 |
8 | | 05'22" (+00'19") | 403 / 3205 |
9 | | 05'23" (+00'20") | 401 / 3607 |
10 | | 05'25" (+00'22") | 393 / 4000 |
11 | | 05'24" (+00'21") | 409 / 4409 |
12 | | 05'56" (+00'53") | 398 / 4808 |
13 | | 05'30" (+00'27") | 408 / 5217 |
14 | | 05'38" (+00'35") | 396 / 5613 |
15 | | 05'30" (+00'27") | 399 / 6013 |
16 | | 05'46" (+00'43") | 407 / 6420 |
17 | | 05'35" (+00'32") | 390 / 6811 |
18 | | 05'42" (+00'39") | 406 / 7217 |
19 | | 05'41" (+00'38") | 401 / 7618 |
20 | | 05'36" (+00'33") | 404 / 8022 |
21 | | 05'31" (+00'28") | 401 / 8424 |
22 | | 05'24" (+00'21") | 384 / 8809 |
23 | | 06'10" (+01'07") | 415 / 9224 |
24 | | 05'28" (+00'25") | 386 / 9611 |
25 | | 05'46" (+00'43") | 412 / 10023 |
26 | | 05'57" (+00'54") | 389 / 10413 |
27 | | 06'36" (+01'33") | 405 / 10818 |
28 | | 05'51" (+00'48") | 394 / 11213 |
29 | | 06'10" (+01'07") | 412 / 11626 |
30 | | 06'36" (+01'33") | 388 / 12014 |
31 | | 06'24" (+01'21") | 402 / 12417 |
32 | | 06'13" (+01'10") | 399 / 12817 |
33 | | 06'28" (+01'25") | 406 / 13224 |
34 | | 06'03" (+01'00") | 401 / 13625 |
35 | | 06'17" (+01'14") | 399 / 14025 |
36 | | 05'49" (+00'46") | 397 / 14422 |
37 | | 06'31" (+01'28") | 408 / 14831 |
38 | | 05'35" (+00'32") | 390 / 15221 |
39 | | 05'49" (+00'46") | 414 / 15636 |
40 | | 05'45" (+00'42") | 394 / 16030 |
41 | | 05'43" (+00'40") | 395 / 16426 |
42 | | 06'13" (+01'10") | 401 / 16828 |
43 | | 06'01" (+00'58") | 398 / 17227 |
44 | | 05'56" (+00'53") | 407 / 17634 |
45 | | 05'59" (+00'56") | 400 / 18034 |
46 | | 06'18" (+01'15") | 409 / 18444 |
47 | | 05'58" (+00'55") | 390 / 18834 |
48 | | 05'59" (+00'56") | 400 / 19234 |
49 | | 06'02" (+00'59") | 413 / 19648 |
50 | | 05'46" (+00'43") | 395 / 20043 |
51 | | 06'48" (+01'45") | 406 / 20450 |
52 | | 05'58" (+00'55") | 390 / 20840 |
53 | | 09'13" (+04'10") | 14 / 20854 |
屏東Pedro Chen