6.0 km | 00:49:36 | 08:15/km日期: 2020-09-23 18:41 - 總爬升: 275 m - 卡路里: 275 Cal - 平均步頻: 164
Pace: 04'38" / 08'27" / 08'47" / 08'26" / 07'47" / 07'55" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'08" (+00'22") | 1000 / 1000 |
2 | | 08'27" (+00'41") | 1000 / 2000 |
3 | | 08'46" (+01'00") | 1000 / 3000 |
4 | | 08'26" (+00'40") | 1000 / 4000 |
5 | | 07'46" | 1000 / 5000 |
6 | | 07'55" (+00'09") | 1000 / 6000 |
7 | | 08'26" (+00'40") | 10 / 6010 |
9月累積里程 :
30.40 km 鱷魚 跟上來 累積 :
756.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 08'27" | 00:13'05" |
3 | 08'47" | 00:21'52" |
4 | 08'26" | 00:30'18" |
5 | 07'47" | 00:38'05" |
6 | 07'55" | 00:46'00" |
6.0 | 08'03" | 00:46'05" |