10.2 km | 01:21:44 | 08:02/km日期: 2020-10-01 21:25 - 卡路里: 482 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 77%
Pace: 07'14" / 07'49" / 08'28" / 07'41" / 07'34" / 07'59" / 08'14" / 08'46" / 07'38" / 09'02" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" | 1000 / 1000 |
2 | | 07'49" (+00'36") | 1000 / 2000 |
3 | | 08'27" (+01'14") | 1000 / 3000 |
4 | | 07'40" (+00'27") | 1000 / 4000 |
5 | | 07'34" (+00'21") | 1000 / 5000 |
6 | | 07'58" (+00'45") | 1000 / 6000 |
7 | | 08'14" (+01'01") | 1000 / 7000 |
8 | | 08'45" (+01'32") | 1000 / 8000 |
9 | | 07'38" (+00'25") | 1000 / 9000 |
10 | | 09'02" (+01'49") | 1000 / 10000 |
11 | | 07'37" (+00'24") | 172 / 10172 |
10月累積里程 : 39.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 07'49" | 00:15'03" |
3 | 08'28" | 00:23'31" |
4 | 07'41" | 00:31'12" |
5 | 07'34" | 00:38'46" |
6 | 07'59" | 00:46'45" |
7 | 08'14" | 00:54'59" |
8 | 08'46" | 01:03'45" |
9 | 07'38" | 01:11'23" |
10 | 09'02" | 01:20'25" |
10.2 | 07'36" | 01:21'44" |