13.3 km | 01:12:59 | 05:28/km日期: 2020-10-01 06:32 - 平均心率: 160 - 卡路里: 1055 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 99%
Pace: 05'31" / 05'24" / 05'17" / 05'08" / 05'14" / 05'18" / 05'44" / 05'31" / 05'32" / 05'32" / 05'26" / 05'26" / 05'22" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'34") | 1000 / 1000 |
| 2 | | 05'24" (+00'17") | 1000 / 2000 |
| 3 | | 05'17" (+00'10") | 1000 / 3000 |
| 4 | | 05'07" | 1000 / 4000 |
| 5 | | 05'13" (+00'06") | 1000 / 5000 |
| 6 | | 05'18" (+00'11") | 1000 / 6000 |
| 7 | | 05'44" (+00'37") | 1000 / 7000 |
| 8 | | 05'31" (+00'24") | 1000 / 8000 |
| 9 | | 05'31" (+00'24") | 1000 / 9000 |
| 10 | | 05'32" (+00'25") | 1000 / 10000 |
| 11 | | 05'25" (+00'18") | 1000 / 11000 |
| 12 | | 05'26" (+00'19") | 1000 / 12000 |
| 13 | | 05'21" (+00'14") | 1000 / 13000 |
| 14 | | 07'03" (+01'56") | 338 / 13338 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
54.87 km 
MIZUNO WAVEKNIT S1 累積 :
1968.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'24" | 00:10'55" |
| 3 | 05'17" | 00:16'12" |
| 4 | 05'08" | 00:21'20" |
| 5 | 05'14" | 00:26'34" |
| 6 | 05'18" | 00:31'52" |
| 7 | 05'44" | 00:37'36" |
| 8 | 05'31" | 00:43'07" |
| 9 | 05'32" | 00:48'39" |
| 10 | 05'32" | 00:54'11" |
| 11 | 05'26" | 00:59'37" |
| 12 | 05'26" | 01:05'03" |
| 13 | 05'22" | 01:10'25" |
| 13.3 | 07'02" | 01:12'48" |
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