4.7 km | 00:39:21 | 08:21/km日期: 2014-11-12 17:57 - 總爬升: 113 m - 卡路里: 254 Cal - 溫度: 24°C - 濕度: 63%
Pace: 08'08" / 08'30" / 09'11" / 06'37" / 09'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'07" (+01'31") | 453 / 453 |
2 | | 09'57" (+03'21") | 453 / 907 |
3 | | 08'24" (+01'48") | 453 / 1360 |
4 | | 09'37" (+03'01") | 453 / 1814 |
5 | | 09'39" (+03'03") | 453 / 2268 |
6 | | 09'22" (+02'46") | 453 / 2721 |
7 | | 08'00" (+01'24") | 453 / 3175 |
8 | | 06'36" | 453 / 3629 |
9 | | 07'03" (+00'27") | 453 / 4082 |
10 | | 07'01" (+00'25") | 453 / 4536 |
11 | | 07'40" (+01'04") | 171 / 4708 |
11月累積里程 : 54.16 km
Android - alps X8 NOTE 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 08'30" | 00:16'38" |
3 | 09'11" | 00:25'49" |
4 | 06'37" | 00:32'26" |
4.7 | 09'46" | 00:39'21" |