4.6 km | 00:30:33 | 06:34/km日期: 2014-11-12 18:15 - 卡路里: 238 Cal - 溫度: 26°C - 濕度: 76%
Pace: 07'54" / 06'38" / 06'24" / 06'04" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'56" (+03'14") | 395 / 395 |
2 | | 07'31" (+01'49") | 400 / 795 |
3 | | 06'25" (+00'43") | 404 / 1200 |
4 | | 06'38" (+00'56") | 396 / 1596 |
5 | | 06'41" (+00'59") | 398 / 1994 |
6 | | 06'17" (+00'35") | 400 / 2394 |
7 | | 06'19" (+00'37") | 408 / 2803 |
8 | | 06'17" (+00'35") | 392 / 3195 |
9 | | 05'57" (+00'15") | 408 / 3603 |
10 | | 06'13" (+00'31") | 393 / 3997 |
11 | | 05'42" | 405 / 4402 |
12 | | 05'36" | 237 / 4640 |
11月累積里程 : 23.10 km
Android - Sony Ericsson LT28h 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 06'38" | 00:14'32" |
3 | 06'24" | 00:20'56" |
4 | 06'04" | 00:27'00" |
4.6 | 05'32" | 00:30'33" |