8.7 km | 01:09:08 | 07:55/km日期: 2014-11-04 18:40 - 卡路里: 699 Cal - 溫度: 24°C - 濕度: 78%
Pace: 07'01" / 08'18" / 08'15" / 07'24" / 07'39" / 08'03" / 07'55" / 07'51" / 08'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+00'03") | 1000 / 1000 |
2 | | 08'17" (+00'54") | 1000 / 2000 |
3 | | 08'15" (+00'52") | 1000 / 3000 |
4 | | 07'23" | 1000 / 4000 |
5 | | 07'38" (+00'15") | 1000 / 5000 |
6 | | 08'02" (+00'39") | 1000 / 6000 |
7 | | 07'54" (+00'31") | 1000 / 7000 |
8 | | 07'50" (+00'27") | 1000 / 8000 |
9 | | 08'39" (+01'16") | 727 / 8727 |
11月累積里程 : 259.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 08'18" | 00:15'19" |
3 | 08'15" | 00:23'34" |
4 | 07'24" | 00:30'58" |
5 | 07'39" | 00:38'37" |
6 | 08'03" | 00:46'40" |
7 | 07'55" | 00:54'35" |
8 | 07'51" | 01:02'26" |
8.7 | 08'39" | 01:08'44" |