6.7 km | 00:58:19 | 08:41/km日期: 2014-11-02 17:31 - 卡路里: 512 Cal - 溫度: 29°C - 濕度: 78%
Pace: 05'01" / 08'22" / 08'39" / 08'12" / 09'21" / 09'45" / 12'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" | 1000 / 1000 |
2 | | 11'59" (+07'00") | 416 / 1416 |
3 | | 05'46" (+00'47") | 1000 / 2416 |
4 | | 12'57" (+07'58") | 385 / 2802 |
5 | | 07'00" (+02'01") | 1000 / 3802 |
6 | | 12'37" (+07'38") | 396 / 4198 |
7 | | 08'16" (+03'17") | 1000 / 5198 |
8 | | 13'49" (+08'50") | 361 / 5560 |
9 | | 07'16" (+02'17") | 1000 / 6560 |
10 | | 33'13" (+28'14") | 150 / 6711 |
11月累積里程 : 259.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 08'22" | 00:13'23" |
3 | 08'39" | 00:22'02" |
4 | 08'12" | 00:30'14" |
5 | 09'21" | 00:39'35" |
6 | 09'45" | 00:49'20" |
6.7 | 12'39" | 00:58'20" |