10.2 km | 01:26:38 | 08:27/km日期: 2020-09-25 19:09 - 卡路里: 644 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 73%
Pace: 08'34" / 07'54" / 14'53" / 07'49" / 07'12" / 07'03" / 07'25" / 07'19" / 07'38" / 06'39" / 16'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'35" (+01'57") | 1000 / 1000 |
2 | | 07'53" (+01'15") | 1000 / 2000 |
3 | | 14'52" (+08'14") | 1000 / 3000 |
4 | | 07'49" (+01'11") | 1000 / 4000 |
5 | | 07'11" (+00'33") | 1000 / 5000 |
6 | | 07'03" (+00'25") | 1000 / 6000 |
7 | | 07'24" (+00'46") | 1000 / 7000 |
8 | | 07'18" (+00'40") | 1000 / 8000 |
9 | | 07'38" (+01'00") | 1000 / 9000 |
10 | | 06'38" | 1000 / 10000 |
11 | | 16'55" (+10'17") | 247 / 10247 |
9月累積里程 :
304.10 km Asics Tartherzeal 6 累積 :
1856.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'34" | 00:08'34" |
2 | 07'54" | 00:16'28" |
3 | 14'53" | 00:31'21" |
4 | 07'49" | 00:39'10" |
5 | 07'12" | 00:46'22" |
6 | 07'03" | 00:53'25" |
7 | 07'25" | 01:00'50" |
8 | 07'19" | 01:08'09" |
9 | 07'38" | 01:15'47" |
10 | 06'39" | 01:22'26" |
10.2 | 16'57" | 01:26'38" |