10.0 km | 00:51:24 | 05:08/km日期: 2020-09-25 19:23 - 卡路里: 900 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 65%
Pace: 06'29" / 05'09" / 05'18" / 05'19" / 05'00" / 04'52" / 04'58" / 04'53" / 04'50" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'40") | 1000 / 1000 |
2 | | 05'08" (+00'19") | 1000 / 2000 |
3 | | 05'18" (+00'29") | 1000 / 3000 |
4 | | 05'18" (+00'29") | 1000 / 4000 |
5 | | 04'59" (+00'10") | 1000 / 5000 |
6 | | 04'52" (+00'03") | 1000 / 6000 |
7 | | 04'57" (+00'08") | 1000 / 7000 |
8 | | 04'53" (+00'04") | 1000 / 8000 |
9 | | 04'49" | 1000 / 9000 |
10 | | 04'36" | 1000 / 10000 |
9月累積里程 : 143.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 05'09" | 00:11'38" |
3 | 05'18" | 00:16'56" |
4 | 05'19" | 00:22'15" |
5 | 05'00" | 00:27'15" |
6 | 04'52" | 00:32'07" |
7 | 04'58" | 00:37'05" |
8 | 04'53" | 00:41'58" |
9 | 04'50" | 00:46'48" |
10.0 | 04'35" | 00:51'24" |