6.4 km | 00:33:17 | 05:12/km日期: 2020-09-23 18:01 - 卡路里: 511 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 63%
Pace: 06'33" / 06'20" / 04'47" / 04'18" / 04'19" / 04'52" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+02'16") | 1000 / 1000 |
2 | | 06'19" (+02'02") | 1000 / 2000 |
3 | | 04'47" (+00'30") | 1000 / 3000 |
4 | | 04'17" | 1000 / 4000 |
5 | | 04'18" (+00'01") | 1000 / 5000 |
6 | | 04'52" (+00'35") | 1000 / 6000 |
7 | | 05'18" (+01'01") | 400 / 6400 |
9月累積里程 : 63.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'20" | 00:12'53" |
3 | 04'47" | 00:17'40" |
4 | 04'18" | 00:21'58" |
5 | 04'19" | 00:26'17" |
6 | 04'52" | 00:31'09" |
6.4 | 05'19" | 00:33'17" |