8.1 km | 00:48:34 | 06:01/km日期: 2014-11-08 07:02 - 總爬升: 101 m - 卡路里: 541 Cal - 溫度: 21°C - 濕度: 82%
Pace: 07'38" / 08'03" / 07'09" / 05'30" / 05'07" / 05'01" / 05'02" / 04'30" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+03'14") | 1000 / 1000 |
2 | | 08'03" (+03'33") | 1000 / 2000 |
3 | | 07'08" (+02'38") | 1000 / 3000 |
4 | | 05'30" (+01'00") | 1000 / 4000 |
5 | | 05'06" (+00'36") | 1000 / 5000 |
6 | | 05'00" (+00'30") | 1000 / 6000 |
7 | | 05'02" (+00'32") | 1000 / 7000 |
8 | | 04'30" | 1000 / 8000 |
9 | | 07'02" (+02'32") | 66 / 8066 |
11月累積里程 : 132.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 08'03" | 00:15'41" |
3 | 07'09" | 00:22'50" |
4 | 05'30" | 00:28'20" |
5 | 05'07" | 00:33'27" |
6 | 05'01" | 00:38'28" |
7 | 05'02" | 00:43'30" |
8 | 04'30" | 00:48'00" |
8.1 | 05'15" | 00:48'21" |