10.2 km | 01:09:52 | 06:51/km日期: 2020-09-23 06:11 - 地點: 微風運河 - 天氣: 晴 - 卡路里: 624 Cal - 平均步頻: 157 - 溫度: 25°C - 濕度: 77%
Pace: 05'35" / 05'57" / 06'12" / 06'20" / 07'53" / 06'59" / 06'33" / 06'29" / 08'25" / 07'33" / 08'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" | 999 / 999 |
2 | | 06'03" (+00'33") | 1049 / 2048 |
3 | | 06'09" (+00'39") | 999 / 3048 |
4 | | 06'18" (+00'48") | 1004 / 4052 |
5 | | 08'08" (+02'38") | 1001 / 5053 |
6 | | 06'42" (+01'12") | 1002 / 6056 |
7 | | 06'34" (+01'04") | 996 / 7053 |
8 | | 06'32" (+01'02") | 1001 / 8054 |
9 | | 08'22" (+02'52") | 1002 / 9057 |
10 | | 07'30" (+02'00") | 1006 / 10064 |
11 | | 06'33" (+01'03") | 185 / 10249 |
9月累積里程 :
46.71 km Mizuno Spark black-silver 累積 :
772.9 kmAndroid - asus ASUS_Z012DA 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'57" | 00:11'32" |
3 | 06'12" | 00:17'44" |
4 | 06'20" | 00:24'04" |
5 | 07'53" | 00:31'57" |
6 | 06'59" | 00:38'56" |
7 | 06'33" | 00:45'29" |
8 | 06'29" | 00:51'58" |
9 | 08'25" | 01:00'23" |
10 | 07'33" | 01:07'56" |
10.2 | 06'16" | 01:09'30" |