9.8 km | 00:48:12 | 04:56/km日期: 2020-09-21 17:38 - 卡路里: 658 Cal - 總步數: 8578 - 平均步頻: 177 - 平均步幅: 113 cm
Pace: 05'26" / 05'08" / 04'49" / 04'53" / 04'53" / 05'00" / 04'51" / 04'48" / 04'51" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" (+00'37") | 1007 / 1007 | 175 / 105 |
2 | | 05'06" (+00'20") | 1003 / 2011 | 176 / 110 |
3 | | 04'46" | 1007 / 3019 | 179 / 116 |
4 | | 04'52" (+00'06") | 1002 / 4021 | 177 / 115 |
5 | | 04'52" (+00'06") | 1000 / 5021 | 178 / 114 |
6 | | 04'59" (+00'13") | 1002 / 6024 | 177 / 112 |
7 | | 04'51" (+00'05") | 1009 / 7034 | 179 / 115 |
8 | | 04'46" | 1006 / 8040 | 179 / 117 |
9 | | 04'48" (+00'02") | 1009 / 9049 | 179 / 116 |
10 | | 04'39" | 750 / 9800 | 176 / 121 |
9月累積里程 : 232.31 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'08" | 00:10'34" |
3 | 04'49" | 00:15'23" |
4 | 04'53" | 00:20'16" |
5 | 04'53" | 00:25'09" |
6 | 05'00" | 00:30'09" |
7 | 04'51" | 00:35'00" |
8 | 04'48" | 00:39'48" |
9 | 04'51" | 00:44'39" |
9.8 | 04'43" | 00:48'12" |