7.2 km | 00:56:44 | 07:49/km日期: 2020-09-20 07:28 - 總爬升: 173 m - 卡路里: 530 Cal - 平均步頻: 156 - 溫度: 28°C - 濕度: 84%
Pace: 06'59" / 08'25" / 09'20" / 06'46" / 07'03" / 08'01" / 08'18" / 09'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'13") | 1000 / 1000 |
2 | | 08'24" (+01'38") | 1000 / 2000 |
3 | | 08'49" (+02'03") | 1000 / 3000 |
4 | | 06'46" | 1000 / 4000 |
5 | | 07'03" (+00'17") | 1000 / 5000 |
6 | | 08'00" (+01'14") | 1000 / 6000 |
7 | | 08'17" (+01'31") | 1000 / 7000 |
8 | | 09'44" (+02'58") | 243 / 7243 |
9月累積里程 : 56.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 08'25" | 00:15'24" |
3 | 09'20" | 00:24'44" |
4 | 06'46" | 00:31'30" |
5 | 07'03" | 00:38'33" |
6 | 08'01" | 00:46'34" |
7 | 08'18" | 00:54'52" |
7.2 | 09'42" | 00:57'14" |