101.9 km | 06:16:06 | 03:41/km日期: 2020-09-20 07:14 - 總爬升: 534 m - 卡路里: 5503 Cal - 溫度: 28°C - 濕度: 94%
Pace: 07'58" / 02'07" / 02'01" / 01'57" / 02'24" / 02'25" / 02'03" / 03'32" / 04'14" / 03'23" / 02'14" / 02'22" / 03'02" / 02'57" / 03'08" / 03'37" / 03'05" / 03'33" / 01'55" / 02'39" / 05'06" / 02'47" / 02'50" / 02'38" / 02'14" / 02'20" / 04'11" / 02'28" / 02'27" / 03'26" / 02'15" / 02'18" / 02'06" / 03'19" / 03'11" / 02'26" / 02'36" / 02'47" / 02'35" / 02'44" / 07'45" / 03'10" / 02'28" / 02'15" / 02'21" / 02'54" / 02'38" / 02'18" / 02'12" / 01'50" / 02'40" / 11'34" / 02'46" / 02'04" / 02'08" / 02'11" / 02'29" / 01'46" / 02'52" / 02'43" / 02'24" / 05'29" / 02'29" / 03'48" / 22'30" / 03'15" / 03'19" / 02'07" / 06'07" / 02'12" / 04'21" / 04'35" / 07'59" / 07'49" / 03'47" / 03'48" / 04'22" / 04'32" / 04'34" / 04'39" / 17'08" / 05'20" / 04'43" / 04'13" / 04'57" / 03'10" / 03'07" / 03'29" / 03'11" / 02'40" / 02'43" / 02'48" / 03'09" / 02'44" / 03'03" / 04'04" / 02'37" / 02'30" / 03'00" / 03'35" / 05'22" / 04'29" /
9月累積里程 : 101.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 02'07" | 00:10'05" |
| 3 | 02'01" | 00:12'06" |
| 4 | 01'57" | 00:14'03" |
| 5 | 02'24" | 00:16'27" |
| 6 | 02'25" | 00:18'52" |
| 7 | 02'03" | 00:20'55" |
| 8 | 03'32" | 00:24'27" |
| 9 | 04'14" | 00:28'41" |
| 10 | 03'23" | 00:32'04" |
| 11 | 02'14" | 00:34'18" |
| 12 | 02'22" | 00:36'40" |
| 13 | 03'02" | 00:39'42" |
| 14 | 02'57" | 00:42'39" |
| 15 | 03'08" | 00:45'47" |
| 16 | 03'37" | 00:49'24" |
| 17 | 03'05" | 00:52'29" |
| 18 | 03'33" | 00:56'02" |
| 19 | 01'55" | 00:57'57" |
| 20 | 02'39" | 01:00'36" |
| 21 | 05'06" | 01:05'42" |
| 22 | 02'47" | 01:08'29" |
| 23 | 02'50" | 01:11'19" |
| 24 | 02'38" | 01:13'57" |
| 25 | 02'14" | 01:16'11" |
| 26 | 02'20" | 01:18'31" |
| 27 | 04'11" | 01:22'42" |
| 28 | 02'28" | 01:25'10" |
| 29 | 02'27" | 01:27'37" |
| 30 | 03'26" | 01:31'03" |
| 31 | 02'15" | 01:33'18" |
| 32 | 02'18" | 01:35'36" |
| 33 | 02'06" | 01:37'42" |
| 34 | 03'19" | 01:41'01" |
| 35 | 03'11" | 01:44'12" |
| 36 | 02'26" | 01:46'38" |
| 37 | 02'36" | 01:49'14" |
| 38 | 02'47" | 01:52'01" |
| 39 | 02'35" | 01:54'36" |
| 40 | 02'44" | 01:57'20" |
| 41 | 07'45" | 02:05'05" |
| 42 | 03'10" | 02:08'15" |
| 43 | 02'28" | 02:10'43" |
| 44 | 02'15" | 02:12'58" |
| 45 | 02'21" | 02:15'19" |
| 46 | 02'54" | 02:18'13" |
| 47 | 02'38" | 02:20'51" |
| 48 | 02'18" | 02:23'09" |
| 49 | 02'12" | 02:25'21" |
| 50 | 01'50" | 02:27'11" |
| 51 | 02'40" | 02:29'51" |
| 52 | 11'34" | 02:41'25" |
| 53 | 02'46" | 02:44'11" |
| 54 | 02'04" | 02:46'15" |
| 55 | 02'08" | 02:48'23" |
| 56 | 02'11" | 02:50'34" |
| 57 | 02'29" | 02:53'03" |
| 58 | 01'46" | 02:54'49" |
| 59 | 02'52" | 02:57'41" |
| 60 | 02'43" | 03:00'24" |
| 61 | 02'24" | 03:02'48" |
| 62 | 05'29" | 03:08'17" |
| 63 | 02'29" | 03:10'46" |
| 64 | 03'48" | 03:14'34" |
| 65 | 22'30" | 03:37'04" |
| 66 | 03'15" | 03:40'19" |
| 67 | 03'19" | 03:43'38" |
| 68 | 02'07" | 03:45'45" |
| 69 | 06'07" | 03:51'52" |
| 70 | 02'12" | 03:54'04" |
| 71 | 04'21" | 03:58'25" |
| 72 | 04'35" | 04:03'00" |
| 73 | 07'59" | 04:10'59" |
| 74 | 07'49" | 04:18'48" |
| 75 | 03'47" | 04:22'35" |
| 76 | 03'48" | 04:26'23" |
| 77 | 04'22" | 04:30'45" |
| 78 | 04'32" | 04:35'17" |
| 79 | 04'34" | 04:39'51" |
| 80 | 04'39" | 04:44'30" |
| 81 | 17'08" | 05:01'38" |
| 82 | 05'20" | 05:06'58" |
| 83 | 04'43" | 05:11'41" |
| 84 | 04'13" | 05:15'54" |
| 85 | 04'57" | 05:20'51" |
| 86 | 03'10" | 05:24'01" |
| 87 | 03'07" | 05:27'08" |
| 88 | 03'29" | 05:30'37" |
| 89 | 03'11" | 05:33'48" |
| 90 | 02'40" | 05:36'28" |
| 91 | 02'43" | 05:39'11" |
| 92 | 02'48" | 05:41'59" |
| 93 | 03'09" | 05:45'08" |
| 94 | 02'44" | 05:47'52" |
| 95 | 03'03" | 05:50'55" |
| 96 | 04'04" | 05:54'59" |
| 97 | 02'37" | 05:57'36" |
| 98 | 02'30" | 06:00'06" |
| 99 | 03'00" | 06:03'06" |
| 100 | 03'35" | 06:06'41" |
| 101 | 05'22" | 06:12'03" |
| 101.9 | 04'29" | 06:16'07" |
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