42.8 km | 06:00:27 | 08:25/km日期: 2020-09-20 05:30 - 總爬升: 1272 m - 卡路里: 2544 Cal - 溫度: 24°C - 濕度: 99%
Pace: 08'32" / 09'30" / 09'26" / 07'38" / 07'11" / 07'27" / 06'55" / 08'13" / 07'25" / 08'19" / 09'34" / 07'41" / 09'12" / 08'30" / 09'41" / 09'05" / 09'57" / 08'22" / 08'11" / 09'09" / 09'14" / 08'35" / 06'49" / 07'12" / 07'05" / 07'32" / 10'41" / 08'32" / 07'33" / 07'58" / 13'23" / 07'33" / 07'56" / 09'18" / 08'42" / 09'50" / 08'28" / 08'19" / 08'58" / 07'26" / 07'26" / 06'17" / 06'59" /
9月累積里程 : 109.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'32" | 00:08'32" |
2 | 09'30" | 00:18'02" |
3 | 09'26" | 00:27'28" |
4 | 07'38" | 00:35'06" |
5 | 07'11" | 00:42'17" |
6 | 07'27" | 00:49'44" |
7 | 06'55" | 00:56'39" |
8 | 08'13" | 01:04'52" |
9 | 07'25" | 01:12'17" |
10 | 08'19" | 01:20'36" |
11 | 09'34" | 01:30'10" |
12 | 07'41" | 01:37'51" |
13 | 09'12" | 01:47'03" |
14 | 08'30" | 01:55'33" |
15 | 09'41" | 02:05'14" |
16 | 09'05" | 02:14'19" |
17 | 09'57" | 02:24'16" |
18 | 08'22" | 02:32'38" |
19 | 08'11" | 02:40'49" |
20 | 09'09" | 02:49'58" |
21 | 09'14" | 02:59'12" |
22 | 08'35" | 03:07'47" |
23 | 06'49" | 03:14'36" |
24 | 07'12" | 03:21'48" |
25 | 07'05" | 03:28'53" |
26 | 07'32" | 03:36'25" |
27 | 10'41" | 03:47'06" |
28 | 08'32" | 03:55'38" |
29 | 07'33" | 04:03'11" |
30 | 07'58" | 04:11'09" |
31 | 13'23" | 04:24'32" |
32 | 07'33" | 04:32'05" |
33 | 07'56" | 04:40'01" |
34 | 09'18" | 04:49'19" |
35 | 08'42" | 04:58'01" |
36 | 09'50" | 05:07'51" |
37 | 08'28" | 05:16'19" |
38 | 08'19" | 05:24'38" |
39 | 08'58" | 05:33'36" |
40 | 07'26" | 05:41'02" |
41 | 07'26" | 05:48'28" |
42 | 06'17" | 05:54'45" |
42.9 | 06'36" | 06:00'29" |