42.7 km | 04:48:34 | 06:45/km日期: 2020-09-20 05:30 - 總爬升: 479 m - 平均心率: 145 - 卡路里: 2412 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 99%
Pace: 07'02" / 07'06" / 07'24" / 06'03" / 06'01" / 07'08" / 05'54" / 06'30" / 05'49" / 06'54" / 06'25" / 05'55" / 07'11" / 06'35" / 06'37" / 07'44" / 06'42" / 06'29" / 06'51" / 06'53" / 07'21" / 08'35" / 06'11" / 06'12" / 05'57" / 09'15" / 06'47" / 06'14" / 05'54" / 05'54" / 07'35" / 06'39" / 07'47" / 06'23" / 06'37" / 07'44" / 06'40" / 08'37" / 06'34" / 06'38" / 06'32" / 05'13" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" | 21000 / 21000 |
| 2 | | 06'48" (+00'06") | 21617 / 42617 |
| 3 | | 07'20" (+00'38") | 75 / 42692 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 : 265.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'06" | 00:14'08" |
| 3 | 07'24" | 00:21'32" |
| 4 | 06'03" | 00:27'35" |
| 5 | 06'01" | 00:33'36" |
| 6 | 07'08" | 00:40'44" |
| 7 | 05'54" | 00:46'38" |
| 8 | 06'30" | 00:53'08" |
| 9 | 05'49" | 00:58'57" |
| 10 | 06'54" | 01:05'51" |
| 11 | 06'25" | 01:12'16" |
| 12 | 05'55" | 01:18'11" |
| 13 | 07'11" | 01:25'22" |
| 14 | 06'35" | 01:31'57" |
| 15 | 06'37" | 01:38'34" |
| 16 | 07'44" | 01:46'18" |
| 17 | 06'42" | 01:53'00" |
| 18 | 06'29" | 01:59'29" |
| 19 | 06'51" | 02:06'20" |
| 20 | 06'53" | 02:13'13" |
| 21 | 07'21" | 02:20'34" |
| 22 | 08'35" | 02:29'09" |
| 23 | 06'11" | 02:35'20" |
| 24 | 06'12" | 02:41'32" |
| 25 | 05'57" | 02:47'29" |
| 26 | 09'15" | 02:56'44" |
| 27 | 06'47" | 03:03'31" |
| 28 | 06'14" | 03:09'45" |
| 29 | 05'54" | 03:15'39" |
| 30 | 05'54" | 03:21'33" |
| 31 | 07'35" | 03:29'08" |
| 32 | 06'39" | 03:35'47" |
| 33 | 07'47" | 03:43'34" |
| 34 | 06'23" | 03:49'57" |
| 35 | 06'37" | 03:56'34" |
| 36 | 07'44" | 04:04'18" |
| 37 | 06'40" | 04:10'58" |
| 38 | 08'37" | 04:19'35" |
| 39 | 06'34" | 04:26'09" |
| 40 | 06'38" | 04:32'47" |
| 41 | 06'32" | 04:39'19" |
| 42 | 05'13" | 04:44'32" |
| 42.7 | 05'17" | 04:48'12" |
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