25.2 km | 03:29:10 | 08:17/km日期: 2020-09-20 05:34 - 總爬升: 380 m - 地點: 桐林全家↔️九九峰 - 平均心率: 134 - 卡路里: 1526 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 80%
Pace: 07'53" / 06'37" / 06'43" / 07'28" / 06'27" / 06'43" / 07'17" / 06'42" / 07'31" / 17'35" / 08'21" / 12'12" / 40'35" / 06'30" / 06'10" / 08'33" / 08'31" / 07'56" / 05'54" / 10'16" / 04'17" / 09'35" / 07'33" / 14'53" / 07'21" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+02'01") | 1000 / 1000 |
2 | | 06'36" (+00'43") | 1000 / 2000 |
3 | | 06'43" (+00'50") | 1000 / 3000 |
4 | | 07'27" (+01'34") | 1000 / 4000 |
5 | | 06'27" (+00'34") | 1000 / 5000 |
6 | | 06'42" (+00'49") | 1000 / 6000 |
7 | | 07'17" (+01'24") | 1000 / 7000 |
8 | | 06'41" (+00'48") | 1000 / 8000 |
9 | | 07'30" (+01'37") | 1000 / 9000 |
10 | | 14'14" (+08'21") | 1000 / 10000 |
11 | | 08'20" (+02'27") | 1000 / 11000 |
12 | | 11'28" (+05'35") | 1000 / 12000 |
13 | | 12'41" (+06'48") | 1000 / 13000 |
14 | | 06'30" (+00'37") | 1000 / 14000 |
15 | | 06'09" (+00'16") | 1000 / 15000 |
16 | | 08'33" (+02'40") | 1000 / 16000 |
17 | | 08'30" (+02'37") | 1000 / 17000 |
18 | | 07'56" (+02'03") | 1000 / 18000 |
19 | | 05'53" | 1000 / 19000 |
20 | | 07'19" (+01'26") | 1000 / 20000 |
21 | | 07'14" (+01'21") | 1000 / 21000 |
22 | | 07'57" (+02'04") | 1000 / 22000 |
23 | | 09'10" (+03'17") | 1000 / 23000 |
24 | | 14'53" (+09'00") | 1000 / 24000 |
25 | | 07'20" (+01'27") | 1000 / 25000 |
26 | | 07'10" (+01'17") | 221 / 25221 |
台中賴秉君
台中賴秉君