21.3 km | 02:36:25 | 07:19/km日期: 2020-09-20 05:45 - 平均心率: 156 - 卡路里: 1734 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 99%
Pace: 08'21" / 08'24" / 08'40" / 06'17" / 06'41" / 07'07" / 06'20" / 07'19" / 06'23" / 07'09" / 08'15" / 06'14" / 07'13" / 07'30" / 07'01" / 07'25" / 09'43" / 07'36" / 08'24" / 06'07" / 05'54" / 07'04" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 : 124.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 08'24" | 00:16'45" |
| 3 | 08'40" | 00:25'25" |
| 4 | 06'17" | 00:31'42" |
| 5 | 06'41" | 00:38'23" |
| 6 | 07'07" | 00:45'30" |
| 7 | 06'20" | 00:51'50" |
| 8 | 07'19" | 00:59'09" |
| 9 | 06'23" | 01:05'32" |
| 10 | 07'09" | 01:12'41" |
| 11 | 08'15" | 01:20'56" |
| 12 | 06'14" | 01:27'10" |
| 13 | 07'13" | 01:34'23" |
| 14 | 07'30" | 01:41'53" |
| 15 | 07'01" | 01:48'54" |
| 16 | 07'25" | 01:56'19" |
| 17 | 09'43" | 02:06'02" |
| 18 | 07'36" | 02:13'38" |
| 19 | 08'24" | 02:22'02" |
| 20 | 06'07" | 02:28'09" |
| 21 | 05'54" | 02:34'03" |
| 21.3 | 07'04" | 02:36'26" |
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