21.4 km | 02:21:17 | 06:36/km日期: 2020-09-20 05:44 - 總爬升: 258 m - 卡路里: 1329 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 99%
Pace: 07'51" / 08'01" / 07'02" / 05'41" / 05'45" / 06'00" / 06'12" / 06'23" / 06'11" / 07'09" / 07'32" / 06'17" / 06'06" / 06'29" / 06'32" / 06'26" / 07'39" / 06'56" / 06'49" / 05'59" / 05'07" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+02'42") | 988 / 988 |
| 2 | | 07'59" (+02'52") | 1003 / 1991 |
| 3 | | 07'03" (+01'56") | 1014 / 3005 |
| 4 | | 05'41" (+00'34") | 999 / 4005 |
| 5 | | 05'43" (+00'36") | 1004 / 5009 |
| 6 | | 05'58" (+00'51") | 1003 / 6013 |
| 7 | | 06'14" (+01'07") | 1008 / 7022 |
| 8 | | 06'20" (+01'13") | 1006 / 8028 |
| 9 | | 06'13" (+01'06") | 1004 / 9033 |
| 10 | | 07'10" (+02'03") | 1001 / 10034 |
| 11 | | 07'34" (+02'27") | 996 / 11031 |
| 12 | | 06'10" (+01'03") | 999 / 12030 |
| 13 | | 06'09" (+01'02") | 1008 / 13038 |
| 14 | | 06'30" (+01'23") | 1001 / 14039 |
| 15 | | 06'27" (+01'20") | 1005 / 15045 |
| 16 | | 06'27" (+01'20") | 1011 / 16057 |
| 17 | | 07'42" (+02'35") | 993 / 17050 |
| 18 | | 06'54" (+01'47") | 997 / 18048 |
| 19 | | 06'45" (+01'38") | 1003 / 19052 |
| 20 | | 05'57" (+00'50") | 1008 / 20060 |
| 21 | | 05'07" | 1003 / 21064 |
| 22 | | 06'48" (+01'41") | 386 / 21451 |
9月累積里程 : 21.40 km
Android - Sony J9110 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 08'01" | 00:15'52" |
| 3 | 07'02" | 00:22'54" |
| 4 | 05'41" | 00:28'35" |
| 5 | 05'45" | 00:34'20" |
| 6 | 06'00" | 00:40'20" |
| 7 | 06'12" | 00:46'32" |
| 8 | 06'23" | 00:52'55" |
| 9 | 06'11" | 00:59'06" |
| 10 | 07'09" | 01:06'15" |
| 11 | 07'32" | 01:13'47" |
| 12 | 06'17" | 01:20'04" |
| 13 | 06'06" | 01:26'10" |
| 14 | 06'29" | 01:32'39" |
| 15 | 06'32" | 01:39'11" |
| 16 | 06'26" | 01:45'37" |
| 17 | 07'39" | 01:53'16" |
| 18 | 06'56" | 02:00'12" |
| 19 | 06'49" | 02:07'01" |
| 20 | 05'59" | 02:13'00" |
| 21 | 05'07" | 02:18'07" |
| 21.5 | 06'31" | 02:21'04" |
展開計圈分析
留言 
