10.9 km | 01:12:58 | 06:41/km日期: 2020-09-20 06:00 - 卡路里: 836 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 90%
Pace: 05'58" / 06'04" / 06'40" / 06'48" / 06'31" / 07'10" / 07'15" / 07'45" / 06'36" / 06'34" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" | 1000 / 1000 |
2 | | 06'04" (+00'07") | 1000 / 2000 |
3 | | 06'39" (+00'42") | 1000 / 3000 |
4 | | 06'48" (+00'51") | 1000 / 4000 |
5 | | 06'31" (+00'34") | 1000 / 5000 |
6 | | 07'09" (+01'12") | 1000 / 6000 |
7 | | 07'15" (+01'18") | 1000 / 7000 |
8 | | 07'43" (+01'46") | 1000 / 8000 |
9 | | 06'37" (+00'40") | 1000 / 9000 |
10 | | 06'33" (+00'36") | 1000 / 10000 |
11 | | 06'12" (+00'15") | 904 / 10904 |
9月累積里程 : 77.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'04" | 00:12'02" |
3 | 06'40" | 00:18'42" |
4 | 06'48" | 00:25'30" |
5 | 06'31" | 00:32'01" |
6 | 07'10" | 00:39'11" |
7 | 07'15" | 00:46'26" |
8 | 07'45" | 00:54'11" |
9 | 06'36" | 01:00'47" |
10 | 06'34" | 01:07'21" |
10.9 | 06'12" | 01:12'58" |