5.1 km | 00:39:25 | 07:47/km日期: 2020-09-19 07:01 - 卡路里: 408 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 83%
Pace: 05'09" / 06'49" / 06'50" / 07'08" / 09'19" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'44" (+01'56") | 1000 / 1000 |
2 | | 06'48" | 1000 / 2000 |
3 | | 06'50" (+00'02") | 1000 / 3000 |
4 | | 07'08" (+00'20") | 1000 / 4000 |
5 | | 09'18" (+02'30") | 1000 / 5000 |
6 | | 10'22" (+03'34") | 56 / 5056 |
9月累積里程 : 56.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 06'49" | 00:11'58" |
3 | 06'50" | 00:18'48" |
4 | 07'08" | 00:25'56" |
5 | 09'19" | 00:35'15" |
5.1 | 10'20" | 00:35'50" |