21.0 km | 02:35:12 | 07:24/km日期: 2014-11-09 06:37 - 總爬升: 137 m - 卡路里: 1132 Cal - 溫度: 22°C - 濕度: 93%
Pace: 05'58" / 06'41" / 05'57" / 07'21" / 06'27" / 06'41" / 06'39" / 06'34" / 06'37" / 06'21" / 08'39" / 07'04" / 07'09" / 08'24" / 07'15" / 06'25" / 09'27" / 07'11" / 07'53" / 11'52" / 08'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" | 995 / 995 |
2 | | 06'42" (+00'48") | 1008 / 2004 |
3 | | 05'55" (+00'01") | 991 / 2995 |
4 | | 07'19" (+01'25") | 1015 / 4010 |
5 | | 06'29" (+00'35") | 992 / 5003 |
6 | | 06'37" (+00'43") | 1009 / 6012 |
7 | | 06'39" (+00'45") | 998 / 7011 |
8 | | 06'36" (+00'42") | 994 / 8005 |
9 | | 06'35" (+00'41") | 1002 / 9008 |
10 | | 06'20" (+00'26") | 1002 / 10010 |
11 | | 08'38" (+02'44") | 1001 / 11012 |
12 | | 07'03" (+01'09") | 1000 / 12013 |
13 | | 07'09" (+01'15") | 999 / 13013 |
14 | | 08'25" (+02'31") | 1012 / 14025 |
15 | | 07'10" (+01'16") | 1003 / 15028 |
16 | | 06'28" (+00'34") | 1009 / 16037 |
17 | | 09'35" (+03'41") | 1001 / 17038 |
18 | | 06'59" (+01'05") | 1002 / 18041 |
19 | | 08'01" (+02'07") | 998 / 19040 |
20 | | 13'05" (+07'11") | 1006 / 20046 |
21 | | 07'34" (+01'40") | 924 / 20970 |
11月累積里程 :
107.79 km Android - Sony C6502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'41" | 00:12'39" |
3 | 05'57" | 00:18'36" |
4 | 07'21" | 00:25'57" |
5 | 06'27" | 00:32'24" |
6 | 06'41" | 00:39'05" |
7 | 06'39" | 00:45'44" |
8 | 06'34" | 00:52'18" |
9 | 06'37" | 00:58'55" |
10 | 06'21" | 01:05'16" |
11 | 08'39" | 01:13'55" |
12 | 07'04" | 01:20'59" |
13 | 07'09" | 01:28'08" |
14 | 08'24" | 01:36'32" |
15 | 07'15" | 01:43'47" |
16 | 06'25" | 01:50'12" |
17 | 09'27" | 01:59'39" |
18 | 07'11" | 02:06'50" |
19 | 07'53" | 02:14'43" |
20 | 11'52" | 02:26'35" |
21.0 | 08'52" | 02:35'12" |