20.9 km | 02:13:44 | 06:23/km日期: 2014-11-09 06:27 - 地點: 大寮路跑 - 卡路里: 1129 Cal - 溫度: 22°C - 濕度: 93%
Pace: 06'21" / 06'20" / 05'52" / 07'25" / 06'09" / 06'15" / 06'07" / 06'21" / 06'03" / 06'00" / 06'39" / 06'12" / 06'10" / 06'12" / 06'50" / 06'28" / 06'33" / 06'36" / 06'22" / 06'29" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'22") | 995 / 995 |
2 | | 06'17" (+00'22") | 1003 / 1998 |
3 | | 05'55" | 1005 / 3004 |
4 | | 07'22" (+01'27") | 994 / 3999 |
5 | | 06'08" (+00'13") | 1014 / 5013 |
6 | | 06'15" (+00'20") | 998 / 6011 |
7 | | 06'08" (+00'13") | 1012 / 7024 |
8 | | 06'18" (+00'23") | 1004 / 8029 |
9 | | 06'06" (+00'11") | 990 / 9019 |
10 | | 06'00" (+00'05") | 1002 / 10022 |
11 | | 06'38" (+00'43") | 1000 / 11022 |
12 | | 06'09" (+00'14") | 1003 / 12026 |
13 | | 06'11" (+00'16") | 999 / 13025 |
14 | | 06'14" (+00'19") | 1009 / 14035 |
15 | | 06'52" (+00'57") | 1000 / 15035 |
16 | | 06'26" (+00'31") | 1013 / 16049 |
17 | | 06'33" (+00'38") | 999 / 17048 |
18 | | 06'30" (+00'35") | 1004 / 18053 |
19 | | 06'20" (+00'25") | 1003 / 19056 |
20 | | 06'35" (+00'40") | 1009 / 20065 |
21 | | 06'58" (+01'03") | 847 / 20913 |
11月累積里程 : 93.17 km
Android - samsung GT-I9300 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'20" | 00:12'41" |
3 | 05'52" | 00:18'33" |
4 | 07'25" | 00:25'58" |
5 | 06'09" | 00:32'07" |
6 | 06'15" | 00:38'22" |
7 | 06'07" | 00:44'29" |
8 | 06'21" | 00:50'50" |
9 | 06'03" | 00:56'53" |
10 | 06'00" | 01:02'53" |
11 | 06'39" | 01:09'32" |
12 | 06'12" | 01:15'44" |
13 | 06'10" | 01:21'54" |
14 | 06'12" | 01:28'06" |
15 | 06'50" | 01:34'56" |
16 | 06'28" | 01:41'24" |
17 | 06'33" | 01:47'57" |
18 | 06'36" | 01:54'33" |
19 | 06'22" | 02:00'55" |
20 | 06'29" | 02:07'24" |
20.9 | 06'55" | 02:13'44" |