15.8 km | 01:52:43 | 07:08/km日期: 2014-11-09 06:36 - 總爬升: 110 m - 地點: 路邊亂跑 - 天氣: 晴天 - 卡路里: 1122 Cal - 溫度: 23°C - 濕度: 73%
Pace: 07'34" / 06'27" / 06'54" / 06'46" / 07'07" / 07'13" / 07'37" / 08'25" / 06'53" / 06'27" / 06'34" / 06'12" / 06'45" / 06'55" / 06'16" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'55" (+02'59") | 487 / 487 |
2 | | 06'06" (+00'10") | 510 / 998 |
3 | | 06'17" (+00'21") | 500 / 1498 |
4 | | 06'36" (+00'40") | 496 / 1995 |
5 | | 06'44" (+00'48") | 501 / 2496 |
6 | | 07'11" (+01'15") | 504 / 3001 |
7 | | 06'47" (+00'51") | 502 / 3504 |
8 | | 06'45" (+00'49") | 496 / 4000 |
9 | | 06'52" (+00'56") | 506 / 4506 |
10 | | 07'17" (+01'21") | 498 / 5005 |
11 | | 07'13" (+01'17") | 512 / 5517 |
12 | | 07'11" (+01'15") | 489 / 6006 |
13 | | 08'09" (+02'13") | 510 / 6516 |
14 | | 07'01" (+01'05") | 491 / 7008 |
15 | | 09'56" (+04'00") | 502 / 7511 |
16 | | 06'55" (+00'59") | 507 / 8019 |
17 | | 06'44" (+00'48") | 489 / 8508 |
18 | | 06'58" (+01'02") | 514 / 9022 |
19 | | 06'35" (+00'39") | 488 / 9510 |
20 | | 06'11" (+00'15") | 514 / 10025 |
21 | | 06'23" (+00'27") | 506 / 10531 |
22 | | 06'54" (+00'58") | 487 / 11018 |
23 | | 05'56" | 498 / 11517 |
24 | | 06'26" (+00'30") | 509 / 12026 |
25 | | 06'19" (+00'23") | 498 / 12525 |
26 | | 07'10" (+01'14") | 499 / 13024 |
27 | | 07'05" (+01'09") | 507 / 13532 |
28 | | 06'36" (+00'40") | 493 / 14025 |
29 | | 06'28" (+00'32") | 512 / 14538 |
30 | | 06'09" (+00'13") | 492 / 15031 |
31 | | 11'00" (+05'04") | 496 / 15527 |
32 | | 12'05" (+06'09") | 249 / 15777 |
11月累積里程 : 67.30 km
Android - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 06'27" | 00:14'01" |
3 | 06'54" | 00:20'55" |
4 | 06'46" | 00:27'41" |
5 | 07'07" | 00:34'48" |
6 | 07'13" | 00:42'01" |
7 | 07'37" | 00:49'38" |
8 | 08'25" | 00:58'03" |
9 | 06'53" | 01:04'56" |
10 | 06'27" | 01:11'23" |
11 | 06'34" | 01:17'57" |
12 | 06'12" | 01:24'09" |
13 | 06'45" | 01:30'54" |
14 | 06'55" | 01:37'49" |
15 | 06'16" | 01:44'05" |
15.8 | 11'06" | 01:52'43" |