16.4 km | 01:58:36 | 07:14/km日期: 2020-09-13 21:34 - 總爬升: 156 m - 卡路里: 1082 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 78%
Pace: 06'43" / 06'45" / 07'04" / 06'39" / 06'58" / 07'20" / 06'51" / 06'50" / 06'48" / 06'40" / 06'51" / 07'01" / 06'57" / 07'25" / 07'17" / 09'29" / 10'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" | 993 / 993 |
2 | | 06'45" (+00'05") | 997 / 1990 |
3 | | 07'01" (+00'21") | 1008 / 2999 |
4 | | 06'42" (+00'02") | 1004 / 4004 |
5 | | 06'57" (+00'17") | 1000 / 5005 |
6 | | 07'19" (+00'39") | 1000 / 6005 |
7 | | 06'48" (+00'08") | 1005 / 7010 |
8 | | 06'50" (+00'10") | 1010 / 8021 |
9 | | 06'48" (+00'08") | 1000 / 9021 |
10 | | 06'41" (+00'01") | 994 / 10016 |
11 | | 06'48" (+00'08") | 1005 / 11022 |
12 | | 07'00" (+00'20") | 1001 / 12023 |
13 | | 07'03" (+00'23") | 1011 / 13035 |
14 | | 07'16" (+00'36") | 998 / 14033 |
15 | | 07'23" (+00'43") | 1002 / 15035 |
16 | | 09'26" (+02'46") | 1012 / 16048 |
17 | | 09'21" (+02'41") | 352 / 16400 |
9月累積里程 : 303.95 km
Android - samsung SM-N9208 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'45" | 00:13'28" |
3 | 07'04" | 00:20'32" |
4 | 06'39" | 00:27'11" |
5 | 06'58" | 00:34'09" |
6 | 07'20" | 00:41'29" |
7 | 06'51" | 00:48'20" |
8 | 06'50" | 00:55'10" |
9 | 06'48" | 01:01'58" |
10 | 06'40" | 01:08'38" |
11 | 06'51" | 01:15'29" |
12 | 07'01" | 01:22'30" |
13 | 06'57" | 01:29'27" |
14 | 07'25" | 01:36'52" |
15 | 07'17" | 01:44'09" |
16 | 09'29" | 01:53'38" |
16.4 | 09'01" | 01:57'15" |