10.0 km | 00:51:13 | 05:06/km日期: 2020-09-12 17:12 - 卡路里: 551 Cal - 總步數: 9490 - 平均步頻: 185 - 平均步幅: 105 cm - 溫度: 28°C - 濕度: 82%
Pace: 05'27" / 05'16" / 05'00" / 05'05" / 05'07" / 05'02" / 05'04" / 04'58" / 04'51" / 04'42" / 17'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'54") | 1001 / 1001 | 177 / 102 |
2 | | 05'19" (+00'44") | 1001 / 2002 | 181 / 103 |
3 | | 05'04" (+00'29") | 1002 / 3005 | 184 / 107 |
4 | | 05'07" (+00'32") | 1003 / 4009 | 184 / 105 |
5 | | 05'15" (+00'40") | 1001 / 5010 | 183 / 103 |
6 | | 05'04" (+00'29") | 1002 / 6013 | 185 / 106 |
7 | | 05'06" (+00'31") | 1002 / 7015 | 186 / 104 |
8 | | 05'00" (+00'25") | 1000 / 8015 | 189 / 105 |
9 | | 04'58" (+00'23") | 1001 / 9016 | 190 / 105 |
10 | | 04'35" | 1000 / 10017 | 191 / 113 |
11 | | 03'45" | 22 / 10039 | 192 / 138 |
9月累積里程 :
202.90 km NIKE FLY 3 藍 累積 :
862.4 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'16" | 00:10'43" |
3 | 05'00" | 00:15'43" |
4 | 05'05" | 00:20'48" |
5 | 05'07" | 00:25'55" |
6 | 05'02" | 00:30'57" |
7 | 05'04" | 00:36'01" |
8 | 04'58" | 00:40'59" |
9 | 04'51" | 00:45'50" |
10 | 04'42" | 00:50'32" |
10.0 | 17'12" | 00:51'13" |