7.0 km | 00:33:05 | 04:41/km日期: 2014-08-09 23:02 - 卡路里: 384 Cal - 溫度: 28°C - 濕度: 79%
Pace: 04'38" / 06'48" / 06'53" / 06'35" / 06'44" / 00'21" / 00'27" / 13'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'35" (+04'13") | 998 / 998 |
2 | | 06'50" (+06'28") | 1014 / 2012 |
3 | | 06'50" (+06'28") | 998 / 3011 |
4 | | 06'37" (+06'15") | 1013 / 4024 |
5 | | 06'44" (+06'22") | 998 / 5023 |
6 | | 12'22" (+12'00") | 10 / 5033 |
7 | | 00'22" | 2005 / 7039 |
8 | | 06'55" (+06'33") | 57 / 7096 |
8月累積里程 : 22.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 06'48" | 00:11'26" |
3 | 06'53" | 00:18'19" |
4 | 06'35" | 00:24'54" |
5 | 06'44" | 00:31'38" |
6 | 00'21" | 00:31'59" |
7 | 00'27" | 00:32'26" |
7.0 | 13'00" | 00:33'05" |