5.1 km | 00:26:01 | 05:03/km日期: 2014-11-04 18:58 - 地點: 建安國小操場23圈 - 卡路里: 289 Cal - 溫度: 21°C - 濕度: 70%
Pace: 05'23" / 05'01" / 04'53" / 05'00" / 05'04" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+01'07") | 222 / 222 |
2 | | 04'55" (+00'40") | 222 / 445 |
3 | | 04'55" (+00'40") | 222 / 668 |
4 | | 05'09" (+00'54") | 222 / 891 |
5 | | 04'55" (+00'40") | 222 / 1114 |
6 | | 05'09" (+00'54") | 222 / 1337 |
7 | | 04'47" (+00'32") | 222 / 1560 |
8 | | 04'47" (+00'32") | 222 / 1783 |
9 | | 05'36" (+01'21") | 222 / 2006 |
10 | | 05'00" (+00'45") | 222 / 2229 |
11 | | 05'00" (+00'45") | 222 / 2452 |
12 | | 04'51" (+00'36") | 222 / 2675 |
13 | | 05'22" (+01'07") | 222 / 2898 |
14 | | 05'00" (+00'45") | 222 / 3121 |
15 | | 05'13" (+00'58") | 222 / 3344 |
16 | | 05'00" (+00'45") | 222 / 3567 |
17 | | 05'13" (+00'58") | 222 / 3790 |
18 | | 05'18" (+01'03") | 222 / 4013 |
19 | | 05'09" (+00'54") | 222 / 4236 |
20 | | 04'55" (+00'40") | 222 / 4459 |
21 | | 05'09" (+00'54") | 222 / 4682 |
22 | | 05'09" (+00'54") | 222 / 4905 |
23 | | 04'15" | 222 / 5128 |
24 | | 04'39" (+00'24") | 14 / 5143 |
11月累積里程 : 100.77 km
Android - FIH IN810 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'01" | 00:10'24" |
3 | 04'53" | 00:15'17" |
4 | 05'00" | 00:20'17" |
5 | 05'04" | 00:25'21" |
5.1 | 04'39" | 00:26'01" |