8.2 km | 00:46:22 | 05:38/km日期: 2014-11-03 18:20 - 卡路里: 510 Cal - 溫度: 26°C - 濕度: 69%
Pace: 06'00" / 05'28" / 05'42" / 05'34" / 05'36" / 05'42" / 05'30" / 05'39" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'32") | 1000 / 1000 |
2 | | 05'27" | 1000 / 2000 |
3 | | 05'42" (+00'15") | 1000 / 3000 |
4 | | 05'33" (+00'06") | 1000 / 4000 |
5 | | 05'36" (+00'09") | 1000 / 5000 |
6 | | 05'42" (+00'15") | 1000 / 6000 |
7 | | 05'29" (+00'02") | 1000 / 7000 |
8 | | 05'39" (+00'12") | 1000 / 8000 |
9 | | 05'29" (+00'02") | 217 / 8217 |
11月累積里程 :
190.96 km 亞瑟士虎走 TARTHER WIDE 累積 :
324.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'28" | 00:11'28" |
3 | 05'42" | 00:17'10" |
4 | 05'34" | 00:22'44" |
5 | 05'36" | 00:28'20" |
6 | 05'42" | 00:34'02" |
7 | 05'30" | 00:39'32" |
8 | 05'39" | 00:45'11" |
8.2 | 05'30" | 00:46'23" |