19.9 km | 03:25:29 | 10:20/km日期: 2020-09-06 07:12 - 總爬升: 339 m - 卡路里: 1378 Cal - 溫度: 24°C - 濕度: 76%
Pace: 06'56" / 05'39" / 06'11" / 08'17" / 07'11" / 11'08" / 14'59" / 10'06" / 08'30" / 13'03" / 10'14" / 09'43" / 06'13" / 10'24" / 11'46" / 12'15" / 13'00" / 12'14" / 12'22" / 16'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'16") | 989 / 989 |
2 | | 05'38" | 1035 / 2025 |
3 | | 06'12" (+00'34") | 997 / 3022 |
4 | | 08'19" (+02'41") | 995 / 4018 |
5 | | 07'06" (+01'28") | 1010 / 5029 |
6 | | 11'19" (+05'41") | 990 / 6019 |
7 | | 14'56" (+09'18") | 1010 / 7030 |
8 | | 10'02" (+04'24") | 1004 / 8034 |
9 | | 08'43" (+03'05") | 1002 / 9036 |
10 | | 12'47" (+07'09") | 995 / 10032 |
11 | | 10'19" (+04'41") | 1007 / 11040 |
12 | | 09'40" (+04'02") | 1009 / 12049 |
13 | | 06'01" (+00'23") | 993 / 13043 |
14 | | 10'30" (+04'52") | 1007 / 14051 |
15 | | 11'53" (+06'15") | 1004 / 15055 |
16 | | 12'17" (+06'39") | 993 / 16049 |
17 | | 12'49" (+07'11") | 1007 / 17057 |
18 | | 12'22" (+06'44") | 1011 / 18069 |
19 | | 12'35" (+06'57") | 995 / 19065 |
20 | | 15'38" (+10'00") | 883 / 19948 |
9月累積里程 : 49.25 km
Android - samsung SM-A505GN 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 05'39" | 00:12'35" |
3 | 06'11" | 00:18'46" |
4 | 08'17" | 00:27'03" |
5 | 07'11" | 00:34'14" |
6 | 11'08" | 00:45'22" |
7 | 14'59" | 01:00'21" |
8 | 10'06" | 01:10'27" |
9 | 08'30" | 01:18'57" |
10 | 13'03" | 01:32'00" |
11 | 10'14" | 01:42'14" |
12 | 09'43" | 01:51'57" |
13 | 06'13" | 01:58'10" |
14 | 10'24" | 02:08'34" |
15 | 11'46" | 02:20'20" |
16 | 12'15" | 02:32'35" |
17 | 13'00" | 02:45'35" |
18 | 12'14" | 02:57'49" |
19 | 12'22" | 03:10'11" |
19.9 | 15'31" | 03:24'55" |