24.5 km | 02:08:49 | 05:15/km日期: 2020-09-05 05:20 - 卡路里: 1435 Cal - 溫度: 26°C - 濕度: 78%
Pace: 05'45" / 05'22" / 05'01" / 05'19" / 05'19" / 05'12" / 05'07" / 04'59" / 06'02" / 05'11" / 04'56" / 05'11" / 05'15" / 05'14" / 05'10" / 05'07" / 06'07" / 05'04" / 04'53" / 05'00" / 05'10" / 05'11" / 05'14" / 05'17" / 05'07" /
9月累積里程 : 337.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'22" | 00:11'07" |
3 | 05'01" | 00:16'08" |
4 | 05'19" | 00:21'27" |
5 | 05'19" | 00:26'46" |
6 | 05'12" | 00:31'58" |
7 | 05'07" | 00:37'05" |
8 | 04'59" | 00:42'04" |
9 | 06'02" | 00:48'06" |
10 | 05'11" | 00:53'17" |
11 | 04'56" | 00:58'13" |
12 | 05'11" | 01:03'24" |
13 | 05'15" | 01:08'39" |
14 | 05'14" | 01:13'53" |
15 | 05'10" | 01:19'03" |
16 | 05'07" | 01:24'10" |
17 | 06'07" | 01:30'17" |
18 | 05'04" | 01:35'21" |
19 | 04'53" | 01:40'14" |
20 | 05'00" | 01:45'14" |
21 | 05'10" | 01:50'24" |
22 | 05'11" | 01:55'35" |
23 | 05'14" | 02:00'49" |
24 | 05'17" | 02:06'06" |
24.5 | 05'10" | 02:08'49" |