19.5 km | 02:10:59 | 06:43/km日期: 2020-08-27 05:45 - 卡路里: 1052 Cal - 總步數: 22382 - 平均步頻: 170 - 平均步幅: 87 cm - 溫度: 29°C - 濕度: 72%
Pace: 06'20" / 06'29" / 06'30" / 06'40" / 07'01" / 06'49" / 06'55" / 07'44" / 06'34" / 07'05" / 06'28" / 06'29" / 06'16" / 06'30" / 07'35" / 06'25" / 06'08" / 07'14" / 06'35" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+00'12") | 1006 / 1006 | 178 / 89 |
2 | | 06'27" (+00'22") | 1002 / 2009 | 175 / 88 |
3 | | 06'30" (+00'25") | 1006 / 3016 | 180 / 85 |
4 | | 06'37" (+00'32") | 1009 / 4025 | 175 / 85 |
5 | | 06'56" (+00'51") | 1001 / 5027 | 171 / 84 |
6 | | 06'49" (+00'44") | 1008 / 6036 | 174 / 83 |
7 | | 06'50" (+00'45") | 1000 / 7036 | 174 / 83 |
8 | | 07'45" (+01'40") | 1006 / 8042 | 156 / 82 |
9 | | 06'32" (+00'27") | 1003 / 9046 | 176 / 86 |
10 | | 07'00" (+00'55") | 1000 / 10047 | 170 / 83 |
11 | | 06'28" (+00'23") | 1006 / 11053 | 176 / 87 |
12 | | 06'28" (+00'23") | 1001 / 12054 | 176 / 87 |
13 | | 06'17" (+00'12") | 1001 / 13056 | 176 / 90 |
14 | | 06'28" (+00'23") | 1007 / 14064 | 175 / 87 |
15 | | 07'33" (+01'28") | 1003 / 15068 | 140 / 94 |
16 | | 06'24" (+00'19") | 1005 / 16073 | 177 / 87 |
17 | | 06'05" | 1007 / 17080 | 177 / 92 |
18 | | 07'15" (+01'10") | 1003 / 18083 | 151 / 91 |
19 | | 06'31" (+00'26") | 1000 / 19083 | 172 / 88 |
20 | | 06'17" (+00'12") | 493 / 19577 | 168 / 94 |
8月累積里程 : 651.91 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'29" | 00:12'49" |
3 | 06'30" | 00:19'19" |
4 | 06'40" | 00:25'59" |
5 | 07'01" | 00:33'00" |
6 | 06'49" | 00:39'49" |
7 | 06'55" | 00:46'44" |
8 | 07'44" | 00:54'28" |
9 | 06'34" | 01:01'02" |
10 | 07'05" | 01:08'07" |
11 | 06'28" | 01:14'35" |
12 | 06'29" | 01:21'04" |
13 | 06'16" | 01:27'20" |
14 | 06'30" | 01:33'50" |
15 | 07'35" | 01:41'25" |
16 | 06'25" | 01:47'50" |
17 | 06'08" | 01:53'58" |
18 | 07'14" | 02:01'12" |
19 | 06'35" | 02:07'47" |
19.5 | 06'29" | 02:10'59" |