13.1 km | 01:16:00 | 05:49/km日期: 2014-10-30 16:40 - 地點: 前鎮之星<->駁二 - 卡路里: 682 Cal - 溫度: 27°C - 濕度: 78%
Pace: 06'08" / 05'55" / 05'50" / 05'47" / 05'41" / 05'36" / 05'33" / 05'34" / 05'39" / 05'46" / 05'50" / 05'49" / 06'30" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'34") | 995 / 995 |
2 | | 05'54" (+00'22") | 1001 / 1997 |
3 | | 05'50" (+00'18") | 998 / 2995 |
4 | | 05'48" (+00'16") | 1005 / 4001 |
5 | | 05'38" (+00'06") | 997 / 4999 |
6 | | 05'36" (+00'04") | 1006 / 6005 |
7 | | 05'32" | 992 / 6997 |
8 | | 05'34" (+00'02") | 1007 / 8005 |
9 | | 05'40" (+00'08") | 996 / 9002 |
10 | | 05'45" (+00'13") | 1000 / 10002 |
11 | | 05'48" (+00'16") | 1004 / 11006 |
12 | | 05'49" (+00'17") | 997 / 12004 |
13 | | 06'30" (+00'58") | 999 / 13004 |
14 | | 06'53" (+01'21") | 53 / 13057 |
10月累積里程 :
161.97 km ASICS GT-2000 2 累積 :
1143.8 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'55" | 00:12'03" |
3 | 05'50" | 00:17'53" |
4 | 05'47" | 00:23'40" |
5 | 05'41" | 00:29'21" |
6 | 05'36" | 00:34'57" |
7 | 05'33" | 00:40'30" |
8 | 05'34" | 00:46'04" |
9 | 05'39" | 00:51'43" |
10 | 05'46" | 00:57'29" |
11 | 05'50" | 01:03'19" |
12 | 05'49" | 01:09'08" |
13 | 06'30" | 01:15'38" |
13.1 | 06'23" | 01:16'00" |