7.3 km | 00:41:20 | 05:41/km日期: 2014-10-14 06:38 - 卡路里: 591 Cal - 溫度: 21°C - 濕度: 74%
Pace: 05'47" / 06'00" / 05'57" / 05'30" / 05'16" / 05'27" / 05'55" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'30") | 1000 / 1000 |
2 | | 06'00" (+00'44") | 1000 / 2000 |
3 | | 05'57" (+00'41") | 1000 / 3000 |
4 | | 05'29" (+00'13") | 1000 / 4000 |
5 | | 05'16" | 1000 / 5000 |
6 | | 05'26" (+00'10") | 1000 / 6000 |
7 | | 05'54" (+00'38") | 1000 / 7000 |
8 | | 05'30" (+00'14") | 268 / 7268 |
10月累積里程 : 183.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 06'00" | 00:11'47" |
3 | 05'57" | 00:17'44" |
4 | 05'30" | 00:23'14" |
5 | 05'16" | 00:28'30" |
6 | 05'27" | 00:33'57" |
7 | 05'55" | 00:39'52" |
7.3 | 05'23" | 00:41'19" |