8.6 km | 00:46:45 | 05:27/km日期: 2020-08-18 20:19 - 地點: 黎明新村 - 天氣: 熱 - 卡路里: 586 Cal - 溫度: 24°C - 濕度: 86%
Pace: 05'48" / 05'48" / 07'52" / 05'21" / 05'25" / 05'24" / 05'26" / 05'12" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'35") | 1000 / 1000 |
2 | | 05'48" (+00'35") | 1000 / 2000 |
3 | | 07'52" (+02'39") | 1000 / 3000 |
4 | | 05'21" (+00'08") | 1000 / 4000 |
5 | | 05'25" (+00'12") | 1000 / 5000 |
6 | | 05'24" (+00'11") | 1000 / 6000 |
7 | | 05'26" (+00'13") | 1000 / 7000 |
8 | | 05'13" | 1000 / 8000 |
9 | | 05'02" | 569 / 8569 |
8月累積里程 :
201.90 km Saucony TYPE A8 累積 :
1045.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'48" | 00:11'36" |
3 | 07'52" | 00:19'28" |
4 | 05'21" | 00:24'49" |
5 | 05'25" | 00:30'14" |
6 | 05'24" | 00:35'38" |
7 | 05'26" | 00:41'04" |
8 | 05'12" | 00:46'16" |
8.6 | 05'03" | 00:49'09" |