10.0 km | 00:58:44 | 05:51/km日期: 2014-10-27 18:03 - 卡路里: 810 Cal - 溫度: 28°C - 濕度: 46%
Pace: 06'14" / 06'04" / 05'27" / 05'33" / 06'17" / 06'07" / 05'56" / 05'54" / 05'35" / 05'06" / 21'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+01'15") | 489 / 489 |
2 | | 06'39" (+02'03") | 450 / 940 |
3 | | 06'19" (+01'43") | 432 / 1373 |
4 | | 05'53" (+01'17") | 452 / 1825 |
5 | | 05'28" (+00'52") | 462 / 2288 |
6 | | 05'28" (+00'52") | 472 / 2760 |
7 | | 05'33" (+00'57") | 456 / 3216 |
8 | | 05'29" (+00'53") | 473 / 3690 |
9 | | 06'01" (+01'25") | 4158 / 7849 |
10 | | 05'41" (+01'05") | 438 / 8288 |
11 | | 05'43" (+01'07") | 431 / 8719 |
12 | | 05'32" (+00'56") | 427 / 9146 |
13 | | 05'25" (+00'49") | 430 / 9577 |
14 | | 04'36" | 433 / 10011 |
15 | | 05'25" (+00'49") | 89 / 10100 |
10月累積里程 : 243.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'04" | 00:12'18" |
3 | 05'27" | 00:17'45" |
4 | 05'33" | 00:23'18" |
5 | 06'17" | 00:29'35" |
6 | 06'07" | 00:35'42" |
7 | 05'56" | 00:41'38" |
8 | 05'54" | 00:47'32" |
9 | 05'35" | 00:53'07" |
10 | 05'06" | 00:58'13" |
10.0 | 21'31" | 00:58'44" |