12.0 km | 01:04:38 | 05:22/km日期: 2020-08-16 06:38 - 卡路里: 650 Cal - 溫度: 26°C - 濕度: 91%
Pace: 04'57" / 04'55" / 05'00" / 04'44" / 05'01" / 05'13" / 05'17" / 05'13" / 05'23" / 05'20" / 05'55" / 05'35" / 42'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'10") | 1095 / 1095 |
2 | | 04'56" (+00'14") | 1013 / 2109 |
3 | | 04'42" | 1053 / 3162 |
4 | | 05'02" (+00'20") | 1010 / 4173 |
5 | | 04'57" (+00'15") | 992 / 5165 |
6 | | 05'19" (+00'37") | 1002 / 6168 |
7 | | 05'19" (+00'37") | 1011 / 7179 |
8 | | 05'13" (+00'31") | 995 / 8175 |
9 | | 05'25" (+00'43") | 1025 / 9200 |
10 | | 05'16" (+00'34") | 992 / 10192 |
11 | | 05'59" (+01'17") | 1013 / 11206 |
12 | | 05'48" (+01'06") | 1021 / 12228 |
8月累積里程 :
110.75 km Brooks Ghost10 累積 :
1155.5 kmAndroid - HUAWEI NCE-AL10 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'55" | 00:09'52" |
3 | 05'00" | 00:14'52" |
4 | 04'44" | 00:19'36" |
5 | 05'01" | 00:24'37" |
6 | 05'13" | 00:29'50" |
7 | 05'17" | 00:35'07" |
8 | 05'13" | 00:40'20" |
9 | 05'23" | 00:45'43" |
10 | 05'20" | 00:51'03" |
11 | 05'55" | 00:56'58" |
12 | 05'35" | 01:02'33" |
12.3 | 06'37" | 01:04'16" |