29.1 km | 03:15:27 | 06:42/km日期: 2020-08-15 05:40 - 卡路里: 1627 Cal - 溫度: 26°C - 濕度: 87%
Pace: 07'16" / 06'06" / 06'07" / 06'01" / 05'52" / 06'05" / 06'04" / 06'10" / 06'01" / 05'41" / 05'44" / 07'58" / 06'26" / 06'31" / 06'29" / 08'05" / 06'38" / 05'35" / 06'15" / 08'07" / 05'42" / 06'09" / 06'24" / 07'42" / 06'34" / 06'04" / 06'09" / 05'59" / 13'10" / 16'06" /
8月累積里程 : 329.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'06" | 00:13'22" |
3 | 06'07" | 00:19'29" |
4 | 06'01" | 00:25'30" |
5 | 05'52" | 00:31'22" |
6 | 06'05" | 00:37'27" |
7 | 06'04" | 00:43'31" |
8 | 06'10" | 00:49'41" |
9 | 06'01" | 00:55'42" |
10 | 05'41" | 01:01'23" |
11 | 05'44" | 01:07'07" |
12 | 07'58" | 01:15'05" |
13 | 06'26" | 01:21'31" |
14 | 06'31" | 01:28'02" |
15 | 06'29" | 01:34'31" |
16 | 08'05" | 01:42'36" |
17 | 06'38" | 01:49'14" |
18 | 05'35" | 01:54'49" |
19 | 06'15" | 02:01'04" |
20 | 08'07" | 02:09'11" |
21 | 05'42" | 02:14'53" |
22 | 06'09" | 02:21'02" |
23 | 06'24" | 02:27'26" |
24 | 07'42" | 02:35'08" |
25 | 06'34" | 02:41'42" |
26 | 06'04" | 02:47'46" |
27 | 06'09" | 02:53'55" |
28 | 05'59" | 02:59'54" |
29 | 13'10" | 03:13'04" |
29.2 | 12'15" | 03:15'29" |