9.9 km | 01:00:07 | 06:04/km日期: 2014-10-26 17:59 - 卡路里: 1082 Cal - 溫度: 28°C - 濕度: 67%
Pace: 06'13" / 06'05" / 05'49" / 05'49" / 05'49" / 06'03" / 06'06" / 06'20" / 06'32" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'28") | 790 / 790 |
2 | | 06'02" (+00'15") | 825 / 1616 |
3 | | 05'59" (+00'12") | 836 / 2452 |
4 | | 05'49" (+00'02") | 859 / 3311 |
5 | | 05'47" | 861 / 4173 |
6 | | 05'48" (+00'01") | 862 / 5035 |
7 | | 06'02" (+00'15") | 826 / 5862 |
8 | | 06'01" (+00'14") | 829 / 6692 |
9 | | 06'16" (+00'29") | 794 / 7486 |
10 | | 06'25" (+00'38") | 778 / 8265 |
11 | | 06'34" (+00'47") | 760 / 9026 |
12 | | 06'01" (+00'14") | 829 / 9855 |
13 | | 06'16" (+00'29") | 29 / 9885 |
10月累積里程 : 24.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'05" | 00:12'18" |
3 | 05'49" | 00:18'07" |
4 | 05'49" | 00:23'56" |
5 | 05'49" | 00:29'45" |
6 | 06'03" | 00:35'48" |
7 | 06'06" | 00:41'54" |
8 | 06'20" | 00:48'14" |
9 | 06'32" | 00:54'46" |
9.9 | 06'02" | 01:00'07" |