11.0 km | 01:09:03 | 06:16/km日期: 2020-08-14 05:02 - 卡路里: 593 Cal - 總步數: 13094 - 平均步頻: 189 - 平均步幅: 83 cm - 溫度: 26°C - 濕度: 83%
Pace: 06'08" / 05'53" / 05'39" / 05'44" / 05'43" / 05'29" / 04'26" / 05'06" / 04'39" / 04'30" / 15'26" / 00'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+01'51") | 1008 / 1008 | 190 / 83 |
2 | | 05'50" (+01'26") | 1004 / 2013 | 195 / 87 |
3 | | 05'36" (+01'12") | 1006 / 3020 | 193 / 91 |
4 | | 05'41" (+01'17") | 1006 / 4026 | 192 / 91 |
5 | | 05'42" (+01'18") | 1006 / 5033 | 193 / 90 |
6 | | 05'26" (+01'02") | 1009 / 6043 | 192 / 95 |
7 | | 04'24" | 1004 / 7047 | 194 / 116 |
8 | | 05'05" (+00'41") | 1010 / 8058 | 194 / 101 |
9 | | 04'36" (+00'12") | 1009 / 9067 | 198 / 109 |
10 | | 04'25" (+00'01") | 1002 / 10069 | 205 / 110 |
11 | | 15'43" (+11'19") | 990 / 11060 | 172 / 36 |
8月累積里程 : 202.13 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'53" | 00:12'01" |
3 | 05'39" | 00:17'40" |
4 | 05'44" | 00:23'24" |
5 | 05'43" | 00:29'07" |
6 | 05'29" | 00:34'36" |
7 | 04'26" | 00:39'02" |
8 | 05'06" | 00:44'08" |
9 | 04'39" | 00:48'47" |
10 | 04'30" | 00:53'17" |
11 | 15'26" | 01:08'43" |
11.0 | -34'-43" | 01:09'03" |