10.0 km | 01:00:17 | 06:01/km日期: 2020-08-08 18:56 - 卡路里: 692 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 77%
Pace: 06'21" / 06'08" / 06'16" / 06'07" / 06'10" / 05'46" / 05'56" / 06'01" / 06'00" / 05'32" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'48") | 1000 / 1000 |
2 | | 06'08" (+00'36") | 1000 / 2000 |
3 | | 06'15" (+00'43") | 1000 / 3000 |
4 | | 06'07" (+00'35") | 1000 / 4000 |
5 | | 06'10" (+00'38") | 1000 / 5000 |
6 | | 05'45" (+00'13") | 1000 / 6000 |
7 | | 05'56" (+00'24") | 1000 / 7000 |
8 | | 06'00" (+00'28") | 1000 / 8000 |
9 | | 06'00" (+00'28") | 1000 / 9000 |
10 | | 05'32" | 1000 / 10000 |
11 | | 03'54" | 4 / 10004 |
8月累積里程 : 195.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'08" | 00:12'29" |
3 | 06'16" | 00:18'45" |
4 | 06'07" | 00:24'52" |
5 | 06'10" | 00:31'02" |
6 | 05'46" | 00:36'48" |
7 | 05'56" | 00:42'44" |
8 | 06'01" | 00:48'45" |
9 | 06'00" | 00:54'45" |
10 | 05'32" | 01:00'17" |
10.0 | --'--" | 01:00'17" |