21.5 km | 03:04:53 | 08:35/km日期: 2014-10-26 06:41 - 總爬升: 404 m - 卡路里: 1162 Cal - 溫度: 21°C - 濕度: 94%
Pace: 06'29" / 07'46" / 09'41" / 07'20" / 07'22" / 08'40" / 07'44" / 10'22" / 07'31" / 10'32" / 09'35" / 06'56" / 06'27" / 09'43" / 08'42" / 06'58" / 11'42" / 09'33" / 11'38" / 07'21" / 07'03" / 11'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" | 1001 / 1001 |
2 | | 07'43" (+01'15") | 993 / 1994 |
3 | | 09'35" (+03'07") | 1000 / 2995 |
4 | | 07'23" (+00'55") | 1016 / 4012 |
5 | | 07'22" (+00'54") | 999 / 5011 |
6 | | 08'46" (+02'18") | 1004 / 6016 |
7 | | 07'37" (+01'09") | 995 / 7011 |
8 | | 10'20" (+03'52") | 1002 / 8013 |
9 | | 07'36" (+01'08") | 1007 / 9021 |
10 | | 10'27" (+03'59") | 1005 / 10027 |
11 | | 09'36" (+03'08") | 1003 / 11030 |
12 | | 06'50" (+00'22") | 1001 / 12031 |
13 | | 06'29" (+00'01") | 1011 / 13042 |
14 | | 09'50" (+03'22") | 1002 / 14045 |
15 | | 08'36" (+02'08") | 992 / 15038 |
16 | | 06'59" (+00'31") | 1009 / 16047 |
17 | | 11'50" (+05'22") | 1006 / 17054 |
18 | | 09'54" (+03'26") | 1007 / 18062 |
19 | | 10'59" (+04'31") | 998 / 19060 |
20 | | 07'19" (+00'51") | 999 / 20059 |
21 | | 07'21" (+00'53") | 1003 / 21063 |
22 | | 11'29" (+05'01") | 452 / 21515 |
10月累積里程 : 131.23 km
Android - Sony D6563 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 07'46" | 00:14'15" |
3 | 09'41" | 00:23'56" |
4 | 07'20" | 00:31'16" |
5 | 07'22" | 00:38'38" |
6 | 08'40" | 00:47'18" |
7 | 07'44" | 00:55'02" |
8 | 10'22" | 01:05'24" |
9 | 07'31" | 01:12'55" |
10 | 10'32" | 01:23'27" |
11 | 09'35" | 01:33'02" |
12 | 06'56" | 01:39'58" |
13 | 06'27" | 01:46'25" |
14 | 09'43" | 01:56'08" |
15 | 08'42" | 02:04'50" |
16 | 06'58" | 02:11'48" |
17 | 11'42" | 02:23'30" |
18 | 09'33" | 02:33'03" |
19 | 11'38" | 02:44'41" |
20 | 07'21" | 02:52'02" |
21 | 07'03" | 02:59'05" |
21.5 | 11'15" | 03:04'53" |