14.3 km | 01:41:20 | 07:04/km日期: 2020-08-09 05:37 - 卡路里: 933 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 85%
Pace: 06'21" / 05'45" / 06'43" / 06'09" / 05'07" / 04'58" / 11'19" / 05'39" / 09'10" / 07'15" / 07'38" / 12'09" / 05'30" / 05'33" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'22") | 1000 / 1000 |
2 | | 05'45" (+00'47") | 1000 / 2000 |
3 | | 06'42" (+01'44") | 1000 / 3000 |
4 | | 06'09" (+01'11") | 1000 / 4000 |
5 | | 05'06" (+00'08") | 1000 / 5000 |
6 | | 04'58" | 1000 / 6000 |
7 | | 11'18" (+06'20") | 1000 / 7000 |
8 | | 05'39" (+00'41") | 1000 / 8000 |
9 | | 09'09" (+04'11") | 1000 / 9000 |
10 | | 07'15" (+02'17") | 1000 / 10000 |
11 | | 07'38" (+02'40") | 1000 / 11000 |
12 | | 12'08" (+07'10") | 1000 / 12000 |
13 | | 05'29" (+00'31") | 1000 / 13000 |
14 | | 05'33" (+00'35") | 1000 / 14000 |
15 | | 06'18" (+01'20") | 329 / 14329 |
8月累積里程 :
111.19 km Mizuno WAVE AERO 16 累積 :
1103.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'45" | 00:12'06" |
3 | 06'43" | 00:18'49" |
4 | 06'09" | 00:24'58" |
5 | 05'07" | 00:30'05" |
6 | 04'58" | 00:35'03" |
7 | 11'19" | 00:46'22" |
8 | 05'39" | 00:52'01" |
9 | 09'10" | 01:01'11" |
10 | 07'15" | 01:08'26" |
11 | 07'38" | 01:16'04" |
12 | 12'09" | 01:28'13" |
13 | 05'30" | 01:33'43" |
14 | 05'33" | 01:39'16" |
14.3 | 06'16" | 01:41'20" |