15.3 km | 02:10:04 | 08:30/kmๆฅๆ: 2020-08-09 05:24 - ็ธฝ็ฌๅ: 163 m - ๅก่ทฏ้: 964 Cal - ๅนณๅๆญฅ้ ป: 153 - ๆบซๅบฆ: 28°C - ๆฟๅบฆ: 72%
Pace: 08'52" / 07'50" / 07'22" / 07'18" / 08'08" / 08'05" / 05'55" / 06'05" / 05'58" / 08'51" / 08'19" / 09'55" / 09'04" / 09'08" / 08'53" / 21'46" /
่จๅ | ๆ้ (็ดฏ่จๆ้) | ้
้ (ๅทฎ็ฐ) | ้็จ / ็ดฏ็ฉ (m) |
1 | | 08'43" (+03'04") | 1024 / 1024 |
2 | | 07'51" (+02'12") | 1002 / 2027 |
3 | | 07'21" (+01'42") | 997 / 3024 |
4 | | 07'19" (+01'40") | 1000 / 4024 |
5 | | 08'09" (+02'30") | 1005 / 5030 |
6 | | 08'05" (+02'26") | 1004 / 6035 |
7 | | 05'57" (+00'18") | 1223 / 7258 |
8 | | 05'39" | 1117 / 8376 |
9 | | 07'33" (+01'54") | 1000 / 9377 |
10 | | 08'40" (+03'01") | 1028 / 10405 |
11 | | 10'06" (+04'27") | 1047 / 11453 |
12 | | 06'57" (+01'18") | 1002 / 12455 |
13 | | 09'18" (+03'39") | 1007 / 13463 |
14 | | 10'47" (+05'08") | 1039 / 14502 |
15 | | 07'47" (+02'08") | 1108 / 15611 |
8ๆ็ดฏ็ฉ้็จ : 302.76 km
Android - asus ASUS_Z01RD ไธๅณ | 3 years ago
็็้่ฟๆ่ชฐไนๅจ้ๅ...
| Replay |
้็จ (km) | ้
้ (/km) | ๆ้ (็ดฏ่จๆ้) |
1 | 08'52" | 00:08'52" |
2 | 07'50" | 00:16'42" |
3 | 07'22" | 00:24'04" |
4 | 07'18" | 00:31'22" |
5 | 08'08" | 00:39'30" |
6 | 08'05" | 00:47'35" |
7 | 05'55" | 00:53'30" |
8 | 06'05" | 00:59'35" |
9 | 05'58" | 01:05'33" |
10 | 08'51" | 01:14'24" |
11 | 08'19" | 01:22'43" |
12 | 09'55" | 01:32'38" |
13 | 09'04" | 01:41'42" |
14 | 09'08" | 01:50'50" |
15 | 08'53" | 01:59'43" |
16.0 | 06'30" | 02:06'15" |